On a clean work surface cut a pocket into each chicken breast then stuff. Once hot serve and enjoy. Healthy asparagus stuffed chicken breast makes a quick and easy weeknight dinner. Repeat with the other chicken breast and roll the chicken around the asparagus and cheese to make a tidy compact roll. Tender chicken loaded with two types of cheese goat cheese and mozzarella and asparagus just can t be beat.

In a medium bowl toss asparagus with 1 tablespoon olive oil lemon zest and chilli flakes. Sprinkle evenly with salt italian seasoning pepper and garlic. Place three asparagus spears on each cutlet and top with 1 4 of the cream cheese mixture. Top each with 8 asparagus spears in a bundle. It s so easy to get caught up in the basic chicken breast dinner when you are meal planning however once you try stuffing chicken breast with vegetables or other sides you are opening yourself up to a whole new way to enjoy chicken.

Combine cream cheese garlic and spices in a small bowl and mix well. Our stuffed chicken with asparagus is a quick dinner idea that is tender and moist and full of savory chicken cheese and asparagus. Roll up and place seam side down on a baking sheet lined with parchment paper. Seasoned with garlic powder onion powder herbs paprika salt and pepper you will love the flavours coming out of this pan. If you like easy low carb recipes that you can make in 30 minutes start to table you need to try this asparagus stuffed chicken recipe.

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Layer 3 provolone slices on top of each slices will overlap. Place flattened chicken breasts on a work surface. In a medium bowl toss asparagus with 1 tablespoon olive oil lemon zest and red pepper flakes. Preheat oven to 400. On a clean work surface cut a pocket into each chicken breast then.

Step 3 place 4 spears of asparagus down the center of a chicken breast and spread about 1 4 cup of mozzarella cheese over the asparagus. Asparagus stuffed chicken recipe with the abundance of fresh asparagus right now this asparagus stuffed chicken recipe comes to you just in time. Microwave asparagus on high for 1 minute to soften. Flatten chicken breast between wax paper using a meat mallet or rolling pin to an even thickness. How do you store asparagus stuffed chicken.

Preheat oven to 200 c 180ºc fan. Then keep it stored in an airtight container for up to 3 days. Sprinkle each side with salt and pepper. Preheat oven to 200 c 180ºc fan. Step 3 place 4 spears of asparagus down the center of a chicken breast and spread about 1 4 cup of mozzarella cheese over the asparagus.

Sprinkle each side with salt and pepper. Layer 3 provolone slices on top of each slices will overlap. Combine cream cheese garlic and spices in a small bowl and mix well. In a medium bowl toss asparagus with 1 tablespoon olive oil lemon zest and chilli flakes. On a clean work surface cut a pocket into each chicken breast then stuff.