This broccoli salad is loaded with bacon cheese dried cranberries red onion and sunflower seeds all tossed in a sweet creamy dressing. For dressing in a small bowl whisk mayonnaise sugar and vinegar. Combine broccoli onions cranberries and sunflower kernels in large bowl. For a simple but sensational side dish i throw together this refreshing broccoli salad with raisins. This bacon broccoli salad is a vintage treasure.
All calories and info are based on a third party calculator and are only an estimate. And added some feta. I adjusted a friend s recipe to cut a few calories. In a large bowl combine the first 6 ingredients. Substituted roasted pine nuts for sunflower seeds.
2 strip cooked bacon 6 cup chopped broccoli 1 2 cup hulled sunflower seed kernels 1 medium whole 2 3 5 dia tomatoes 1 3 cup cranberries 1 tbsp mayonnaise like dressing nutrition 101 9 calories 11 5 grams carbs 5 4 grams fat 4 3 grams protein 3 1 grams fiber 2 3 mg cholesterol 0 8 grams saturated fat 69 4 mg sodium 5 2 grams sugar 0 grams. Angela oelschlaeger tonganoxie kansas. Pour over broccoli mixture. Can t say on the sugar because i always éyeball measurements. Mixed the bacon liquid with the dressing.
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Saturated fat 11g 69. Next time would sub corn on the cobb for the potato salad to avoid the similarity with bacon. Calories per serving of broccoli raisin and bacon salad 30 calories of raisins 0 06 cup packed 26 calories of bacon pork microwaved 0 60 medium slices cooked raw product packed 20 lb 22 calories of sunflower seeds without salt 0 03 cup hulled 12 calories of kraft mayo fat free mayonnaise salad dressing 16g 1 20 tbsp. Calories per serving of broccoli bacon salad 39 calories of raisins 0 08 cup packed 36 calories of bacon pork microwaved 0 83 medium slices cooked raw product packed 20 lb 30 calories of sunflower seeds dry roasted with salt added 0 04 cup 6 calories of cauliflower raw 0 25 cup 6 calories of broccoli fresh 0 25 cup chopped. Calories in broccoli salad based on the calories fat protein carbs and other nutrition information submitted for broccoli salad.
Calories in broccoli salad based on the calories fat protein carbs and other nutrition information submitted for broccoli salad. Saturated fat 11g 69. The raisins add sweetness and the bacon gives it a nice crunch. 2 strip cooked bacon 6 cup chopped broccoli 1 2 cup hulled sunflower seed kernels 1 medium whole 2 3 5 dia tomatoes 1 3 cup cranberries 1 tbsp mayonnaise like dressing nutrition 101 9 calories 11 5 grams carbs 5 4 grams fat 4 3 grams protein 3 1 grams fiber 2 3 mg cholesterol 0 8 grams saturated fat 69 4 mg sodium 5 2 grams sugar 0 grams. All calories and info are based on a third party calculator and are only an estimate.
Calories per serving of broccoli bacon salad 39 calories of raisins 0 08 cup packed 36 calories of bacon pork microwaved 0 83 medium slices cooked raw product packed 20 lb 30 calories of sunflower seeds dry roasted with salt added 0 04 cup 6 calories of cauliflower raw 0 25 cup 6 calories of broccoli fresh 0 25 cup chopped. This broccoli salad is loaded with bacon cheese dried cranberries red onion and sunflower seeds all tossed in a sweet creamy dressing.