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Healthy Split Pea Soup Recipes

Stir in the split peas water stock and the pepper and bring to a boil. Once coconut oil has melted add in onion and saute until translucent about 5 mins. Transfer to slow cooker.

Olivia Luz
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Cover bring to boil and then simmer for 1 1 2 hours stirring occasionally. In a large pot add peas with 6 cups of cold water. 2 in a large frying pan heat oil over medium high. Bring the water to a boil then reduce the heat and simmer for 1 1 2 hours until the split peas are tender. Easy split pea soup recipe.

1lb dried split green or yellow peas if you can soak them in water with a few tablespoons of apple cider vinegar 8 hours or overnight. 1 preheat slow cooker on high. Add coconut oil to a large pot over medium heat. Here are six split pea recipes you haven t tried. Makes 8 servings prep time.

Cook slowly uncovered for 30 to 40 minutes or until vegetables are tender. Add the garlic and saute for 1 minute. Add celery carrots and potatoes. Garnish with fresh thyme sprigs if desired. This is a pretty good split pea soup recipe and in fact a pretty good base recipe for other types soups.

Once peas are soaked add ham bone onion salt pepper and marjoram. In a large pot or dutch oven over medium heat heat olive oil. Add in garlic cloves carrot celery and sweet potato and cook for another 5 mins. Cover bring to a boil then reduce heat and simmer 2 1 2 hours stirring frequently. Add onion garlic carrots celery leek bay leaves and thyme and cook for 2 minutes.

In a blender or food processor puree the soup in batches until smooth and return to the saucepan over medium heat. Reduce the heat to low cover partially and simmer until the peas are tender 60 to 65 minutes. Top with split peas vegetable stock salt pepper and spices and bring to boil. Stir in yellow and green split peas broth seasoning and salt. Just replace the split peas and carrots with just about any other type dried pea or bean leave in the carrots with navy or great northern beans and you have a great soup.

Cook onion carrot celery and garlic until onion is translucent. There are more ways to enjoy split peas beyond just soup. Puree with a blender or food processor. Fans of split pea soup will go crazy for bowls of this version that requires almost no hands on time. And you should because they re so healthy for you.

Cut off meat dice and return meat to soup. If you have leftovers even better it might just be tastier the next day once the flavors have melded. Add chicken broth carrot celery. If you can t don t sweat it 6 c water vegetable stock or chicken broth how to make your own bone broth 1 medium onion diced. If you sop up every last drop of this slow cooker split pea soup fantastic.

If you sop up every last drop of this slow cooker split pea soup fantastic. Cut off meat dice and return meat to soup. Cook onion carrot celery and garlic until onion is translucent. In a blender or food processor puree the soup in batches until smooth and return to the saucepan over medium heat. Once peas are soaked add ham bone onion salt pepper and marjoram.

If you can t don t sweat it 6 c water vegetable stock or chicken broth how to make your own bone broth 1 medium onion diced. Cook slowly uncovered for 30 to 40 minutes or until vegetables are tender. 1lb dried split green or yellow peas if you can soak them in water with a few tablespoons of apple cider vinegar 8 hours or overnight. Cover bring to boil and then simmer for 1 1 2 hours stirring occasionally.


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