Add the zucchini and broth to the pan and cook until the zucchini is soft about 5 more minutes. Sprinkle crushed pork rinds on top and drizzle with remaining 2 tablespoons melted butter. Combine zucchini chicken 2 tablespoons melted butter onion flakes if using garlic broth sour cream xanthan gum for thickening salt and pepper in large bowl. Feel good about serving them up and sticking to your lower carb diet. These casseroles keep the carbs low by using ingredients like zucchini egg cauliflower spinach and cheese.
In a small bowl combine sour cream with garlic powder salt and pepper and just enough cream to thin the mixture. Bake at 350 degrees for 35 minutes or until casserole is brown and bubbly on top. This low carb cheesy zucchini casserole requires three medium zucchini in a 1 1 2 quart casserole dish but you can easily double or even triple the recipe to make more in a larger pan. Add the beef back into the pan along with the salt pepper and worcestershire sauce. Add the garlic to the pan and cook for 1 more minute.
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Preheat oven to 350 degrees and spray an 8x8 baking dish with non stick spray. Pure keto comfort food that takes less than 30 minutes and has only 4 5g net carbs. Spread into 7 11 casserole pan. Add the zucchini mixture to a large mixing bowl along with 1 cup of the cheddar monterey jack eggs salt and pepper. Keto cheesy zucchini casserole recipe instructions preheat the oven to 350 degrees.
It s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. It s a mixture of cheesy zucchini noodles with a creamy tomato hamburger sauce. Preheat oven to 350 degrees and spray an 8x8 baking dish with non stick spray. If you are looking for an easy and tasty dinner you should try this low carb zucchini ground beef casserole. In a small bowl combine sour cream with garlic powder salt and pepper and just enough cream to thin the mixture.
Keto cheesy zucchini casserole recipe instructions preheat the oven to 350 degrees. Drain and set aside. Add the zucchini and broth to the pan and cook until the zucchini is soft about 5 more minutes.
