Stir fry carrots in remaining oil 2 minutes. Cook and stir beef until browned 3 to 4 minutes. Cook the noodles in the same pan to smother them in the sauce so you won t waste any. This is a very simple stir fry to make and the taste is absolutely great. In a large skillet heat 2 teaspoons oil over medium high heat.
A beef stir fry is a great option for a midweek meal that is high protein quick easy and cheap. Li ann broccoli and ginger beef stir fry. Add ginger garlic and if desired pepper flakes. Heat vegetable oil in a large wok or skillet over medium high heat. Cook and stir until fragrant about 30 seconds.
Move beef to the side of the wok and add broccoli bell pepper carrots green onion and garlic to the center of the wok. Stir fry half of the beef until browned 2 3 minutes. Repeat with additional 2 teaspoons oil and remaining beef. Me not so much because it s me cooking but i enjoy tasting the sauce that it creates. Quick beef and mushroom stir fry spicy beef and vegetable stir fry.
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Master chef john zhang shows you tips on making tender beef stir fry with simple step by step instructions. Stir fry carrots in remaining oil 2 minutes.