Change this up to make whatever flavor cheesecake smoothie you like. This frozen strawberry greek yogurt smoothie makes it to the list at least a few times a week during strawberry season which it still is here in bangalore. I always make my smoothies with at least a little protein so that i stay fuller longer. If you don t want to use yogurt feel free to sub in 1 large banana. But it would work just as well for lunch a snack or dessert.
Even though greek yogurt can be part of a healthy diet it doesn t mean you should eat as much as you want. This healthy strawberry smoothie is refreshing and fulfilling. Made with fresh strawberries healthy greek yogurt milk and honey whether you decide to enjoy it as a breakfast smoothie before or after gym or simply to satisfy your sweet cravings in the healthiest way possible it will definitely have you hooked. Healthy strawberry cheesecake smoothie breakfast snack or dessert it s full of good for you ingredients but tastes like a treat. I either used vanilla or honey greek yogurt because that s usually what i have on hand.
Both rod and i enjoyed the cool sweet creaminess of this beverage for breakfast. I make smoothies and acai bowls all the time. July 6 2018 at 3 25 pm your recipes are great. People always ask me. Sometimes i ll throw in protein powder or peanut butter depending on the flavor.
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Plain nonfat greek yogurt. How to make the perfect smoothie. In the case of this greek yogurt strawberry smoothie the strawberries themselves add a touch of sweetness but i also use a banana the browner the better and a small amount of honey. This strawberry cheesecake smoothie made with cottage cheese is delicious and nutritious. This strawberry smoothie recipe could certainly be adapted to whatever you happen to have in your fridge.
And let me tell you if you want a real thick creamy smoothie you need to. Use plain greek yogurt instead of strawberry greek yogurt and use two tablespoons low fat cream cheese instead of one. Follow the recipe listed above but omit the strawberries and use one banana instead. If you can find frozen blueberries omit the ice. Greek yogurt is jam packed with protein and also keeps smoothies thick.
Keep in mind that you may experience some side effects if you consume too much of this food. By all means toss in a handful of. I appreciate that you include nutritional values but wish you would. For instance it may increase the risk of kidney stones. Ingredients to make a strawberry cheesecake smoothie.
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Crushed graham cracker crumbs. Keep in mind that you may experience some side effects if you consume too much of this food. And let me tell you if you want a real thick creamy smoothie you need to. Plain nonfat greek yogurt. Using cottage cheese instead of greek yogurt in this low fat smoothie provides a great source of protein but with less tang which i appreciate especially in the morning.
This gives a nice mellow sweetness without being overpowering. Both rod and i enjoyed the cool sweet creaminess of this beverage for breakfast. Even though greek yogurt can be part of a healthy diet it doesn t mean you should eat as much as you want. Change this up to make whatever flavor cheesecake smoothie you like.