Tomato Basil Soup Recipes Healthy

Add garlic and cook for 3 4 minutes until aromatic. Don t allow the garlic to brown. Remove from heat and add in undrained tomatoes and basil.

Olivia Luz

Heat the olive oil in a large soup pot over medium high heat. The best homemade tomato basil soup recipe made with roasted fresh tomatoes garlic olive oil caramelized onions and optional add ins for extra creaminess. Reduce heat to low and simmer for 5 minutes stirring often. Bring the soup to a boil then lower to a simmer for 20 25 minutes. Use a whisk to break down any lumps and heat until simmering.

Then add canned tomatoes tomato paste vegetable broth and white beans. Add the basil thyme tomatoes and broth of choice. Add the tomatoes and the stock. Using fresh summer tomatoes and basil makes this healthy tomato basil soup extra flavorful without the use of salt. In a medium saucepan heat the olive oil over medium heat.

Simmer the soup for 8 minutes. Stir in the garlic seasoning tomatoes and broth. Bring to a boil and then reduce to a simmer. Add the onions celery and garlic and gently sauté until softened about 5 minutes. How to make healthy tomato basil soup saute onions and carrots in a large pot with olive oil until soft about 3 5 minutes.

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Blend the soup until smooth. Stir in the almond milk and basil and let simmer for at least 15 minutes allowing the soup to reduce and thicken. Melt butter in a large pot over medium low heat. In a large 5 6 quart capacity pot melt butter over medium heat and add onions. How to make tomato basil soup.

Stir in the cream basil adjust the salt pepper to taste and serve. Use an immersion blender to puree. You ll never want to go back to the canned stuff after you try this. Roasted red peppers add a nice subtle sweetness and milk a little dose of protein. Cook and stir onion carrots celery and garlic until vegetables are tender about 10 minutes.

Increase heat to medium and simmer until soup is reduced 10 to 20 minutes. Add a pinch of freshly cracked black pepper and serve with a fresh green salad for a light and healthy lunch. This tomato basil soup recipe is full of flavor and the best way to use up fresh tomatoes from your garden. Sauté the onion in a soup pot until it s lightly browned. Stir in both amounts of tomato sauce chicken broth basil and oregano.

Purée the soup using an immersion blender or carefully transferring to a food processor or blender. Add the onion and garlic and cook stirring often until softened about 10 minutes be careful not to burn garlic. If using a blender return the soup back to the pot. Season with salt and pepper. Cook until translucent approximately 3 5 minutes.

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Cook until translucent approximately 3 5 minutes. Purée the soup using an immersion blender or carefully transferring to a food processor or blender. Increase heat to medium and simmer until soup is reduced 10 to 20 minutes. Stir in the cream basil adjust the salt pepper to taste and serve. Blend the soup until smooth.

Season with salt and pepper. Simmer the soup for 8 minutes. Then add canned tomatoes tomato paste vegetable broth and white beans. Heat the olive oil in a large soup pot over medium high heat.