Vegan Shepherds Pie Bbc Good Food

And btw regular worcestershire sauce is not vegan but you can find vegan. To make the topping place the potatoes and parsnips or swede into a large pan of water. It of course wasn t vegan so i made it vegan and made a couple adjustments to the measurements.

Olivia Luz

Thank you alton brown. It s heaven in a baking dish. Preheat the oven to 190c 170c fan gas 5. Omit the worcestershire sauce to make it a hearty vegetarian dinner. A definitive version of the classic family recipe this easy shepherd s pie has been triple tested by our cookery team and nutritionally analysed.

Find more family favourite recipes including cottage pie spaghetti bolognese and chicken casserole on bbc good food. Add the leeks and fry for 4 5 minutes or until beginning to soften. Each serving provides 743 kcal 34g protein 45g carbohydrates of which 10g sugars 46g fat of which 23g. Bring to the boil and cook for 12 15 minutes or until. Make this easy shepherd s pie of a wintry evening comfort food at its best.

Best served with tomato ketchup as all great shepherd s pies are. It s low calorie low fat and perfect for when the nights draw in 89 ratings 4 3 out of 5 star rating. I must say this dish was so amazing that i ended up dreaming about it. Pile the lentil mixture into a pie dish spoon the mash on top then sprinkle over 85g grated vegetarian mature cheddar and the remaining thyme the pie can now be covered and chilled for 2 days or frozen for up to a month. The secret ingredient is nutritional yeast a great vegan.

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I got this recipe from an episode of good eats. This delicious savoury vegan shepherd s pie freezes very well so make in individual portions if you prefer or freeze the leftovers. Heat oven to 190c 170c fan gas 5 and bake the pies for 40 45 mins until the top is golden and the filling is heated through. If making individual pies check after 20 mins. A warming vegan supper with porcini mushrooms leeks carrots and butternut squash topped with crispy potatoes.

To make the filling heat the oil in a frying pan over a medium heat. The fresh herbs the sauce the fluffy potatoes. A super filling meat free wonder. Divide the filling into the pie dishes and top with the potatotes. Each serving provides 400kcal 15g protein 47g carbohydrate of which 9 5g sugars 12 5g.

Each serving provides 400kcal 15g protein 47g carbohydrate of which 9 5g sugars 12 5g. To make the filling heat the oil in a frying pan over a medium heat. I got this recipe from an episode of good eats. Best served with tomato ketchup as all great shepherd s pies are. Find more family favourite recipes including cottage pie spaghetti bolognese and chicken casserole on bbc good food.

Divide the filling into the pie dishes and top with the potatotes. Thank you alton brown.