Spread the zucchini pizza dough into a thin circle about 11 12 in 28 30 cm in diameter. It s great topped with sausage and bacon. This recipe is nut free. 4 cups zucchini shredded about 3 medium sized zucchini 1 4 tsp. Shredded zucchini squash is blended with cheese and eggs to form a crust in this family friendly zucchini pizza casserole.
Shredded zucchini squash is blended with cheese and eggs to form a crust in this family friendly zucchini pizza casserole. Combine zucchini with eggs parmesan and half the mozzarella and cheddar cheeses. In fact cutting the zucchini too thin will result in a mushy casserole. Zucchini pizza casserole yields 8 servings ingredients. Ground beef 1 cup marinara sauce 1 2 white onion chopped 2 tbsp.
One serving contains 5 9 grams of net carbs. If you re more into a traditional everything pizza you might prefer my crustless pizza recipe in a cast iron skillet it uses sausage and veggies as the base instead of the cauliflower you ll find in this pizza casserole. But any of your favorite pizza toppings can be added to complete the dish. It s great topped with sausage and bacon. With any keto recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands.
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Home recipes keto dinners keto casseroles low carb pizza casserole gluten free keto. For a no crust pizza option my absolute favorite is this easy keto low carb pizza casserole recipe. Place zucchini in colander. Not only is this low carb zucchini pizza casserole so delicious it s also compliant with a variety of diet lifestyles and is even nut free and coconut free. But any of your favorite pizza toppings can be added to complete the dish.
Bake for 20 30 minutes until there are brown spots on the top. Garlic powder 1 and 1 2 cups mozzarella cheese shredded 1 lb. Next you want your keto zucchini pizza casserole to cook evenly so you must cut the slices with precision. Press into a greased 13x9 in. Keto zucchini pizza casserole.
This zucchini casserole has no coconut based ingredients. Let stand 10 minutes then squeeze out moisture. Each serving of this keto zucchini pizza casserole has 5 net carbs 7 total carbs 2 g fiber 19 g fat 19 g protein and 273 calories. This zucchini casserole has no coconut based ingredients. Bake for 20 30 minutes until there are brown spots on the top.
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Let stand 10 minutes then squeeze out moisture. Spread the zucchini pizza dough into a thin circle about 11 12 in 28 30 cm in diameter.




















