Zucchini Rice Casserole Cooking Light

Bake at 350 for 30 minutes or until bubbly. A comfort filled classic the traditional dish features a cast of hefty characters cream cheese and noodles and delivers nearly 700 calories and a day s worth of sat fat with just one helping. Cover and simmer for 3 5 minutes or until zucchini is crisp tender.

Camila Farah

Add rice and diced zucchini then saute until golden stirring frequently. Bake for 30 minutes or until bubbly. Spoon mixture into a 13 x 9 inch baking dish coated with cooking spray. Drain partially mash with a potato masher. Combine zucchini mixture rice cheddar or swiss cheese cottage cheese sour cream 2 tablespoons parmesan cheese breadcrumbs salt pepper and eggs in a bowl.

Combine zucchini mixture rice sour cream cheddar cheese 2 tablespoons parmesan cheese breadcrumbs salt pepper and eggs in a bowl. Combine zucchini mixture rice cheddar cheese sour cream 2 tablespoons parmesan cheese breadcrumbs salt pepper and eggs in a bowl. Combine butter and oil in a dutch oven and heat until butter is melted. Spoon into 13x9 baking dish coated with cooking spray. Drain and partially mash with a potato masher.

Let cool slightly then stir in eggs quickly. Cook stirring and breaking the sausage into small pieces with a spoon until lightly browned and no longer pink about 4 minutes. When the rice is done stir in the sausage and cheese sauce. Cook rice according to package directions. Sprinkle 2 tablespoons parmesan cheese on top.

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Cover reduce heat and simmer 20 minutes or until tender. Heat oil in a large skillet over medium heat and add sausage. In a large saucepan cook zucchini in 1 2 in. Layer with chilies and 1 1 2 cups cheese. Drain and set aside.

Cover reduce heat and simmer 20 minutes or until tender. Place rice in a greased shallow 3 qt. Combine squash rice sour cream cheddar cheese 2 tbsp parmesan breadcrumbs salt pepper and eggs in a large bowl. Broil for 1 minute or until lightly browned. Bring to a boil.

Combine first 3 ingredients in a dutch oven bring to boil. Or the squash can be steamed in the microwave. Into the mixing bowl with drained zucchini stir in 4 eggs and sour cream mixture. Stir in the cheeses until melted and add salt and pepper to taste. Mix 2 3 cup of sour cream with 1 2 tsp baking powder and let it stand while zucchini drains 8 10 min.

Sprinkle with 2 tablespoons parmesan cheese. Sprinkle with 2 tablespoons parmesan cheese. Spoon mixture into a 13 x 9 inch baking dish coated with cooking spray. Combine zucchini mixture rice sour cream cheddar cheese 2 tablespoons parmesan cheese breadcrumbs salt pepper and eggs in a bowl. Sprinkle with 2 tablespoons parmesan cheese.

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Combine zucchini mixture rice sour cream cheddar cheese 2 tablespoons parmesan cheese breadcrumbs salt pepper and eggs in a bowl. Combine first 3 ingredients in a dutch oven bring to boil. Cover reduce heat and simmer 20 minutes or until tender. Cover reduce heat and simmer 20 minutes or until tender. Let cool slightly then stir in eggs quickly.

Spoon mixture into a 13 x 9 inch baking dish coated with cooking spray. Combine zucchini mixture rice sour cream cheddar cheese 2 tablespoons parmesan cheese breadcrumbs salt pepper and eggs in a bowl. Add rice and diced zucchini then saute until golden stirring frequently.