Shredded zucchini i used my cheese grater salt and pepper to taste. Reserve 2 zucchini for garnish then dice remaining zucchini. Cook stirring and breaking the sausage into small pieces with a spoon until lightly browned and no longer pink about 4 minutes. Grain brown rice reduced sodium chicken broth diced zucchini and or summer squash about 1 lb red or green bell peppers chopped onion diced salt low fat milk all purpose flour shredded pepper jack cheese divided fresh or frozen thawed corn kernels extra virgin olive oil chicken or turkey sausage casings removed reduced fat cream cheese neufchatel chopped pickled jalapenos. Zucchini rice casserole directions.
Sprinkle the remaining 1 2 cup jack cheese on top and dollop cream cheese by the teaspoonful over the casserole. In a large saucepan cook zucchini in 1 2 in. Top with more cheese. Add rice and diced zucchini then saute until golden stirring frequently. Layer with chilies and 1 1 2 cups cheese.
-
RELATED ARTICLE :
- aldi sun dried tomato chicken
- 40 piece chicken nuggets mcdonalds
- air fryer apple crisp recipes
Combine butter and oil in a dutch oven and heat until butter is melted. Cook stirring until wilted. Stir in the cheeses until melted and add salt and pepper to taste. Place rice in a greased shallow 3 qt. Cook rice first or use leftover cooked white rice like i do.
Stir in the garlic and shredded zucchini and cook over medium high heat for 5 minutes stirring constantly until zucchini begings to wilt. Cut ends from zucchini and steam until tender. Cook stirring without browning about 5 minutes. Bake until bubbly serve and enjoy. Cover and simmer for 3 5 minutes or until zucchini is crisp tender.
Cover and simmer for 3 5 minutes or until zucchini is crisp tender. Stir in the garlic and shredded zucchini and cook over medium high heat for 5 minutes stirring constantly until zucchini begings to wilt. Combine butter and oil in a dutch oven and heat until butter is melted. Heat oil in large skillet and add onions and garlic. Sprinkle the remaining 1 2 cup jack cheese on top and dollop cream cheese by the teaspoonful over the casserole.
Bake until bubbly serve and enjoy. Drain and set aside. Shredded zucchini i used my cheese grater salt and pepper to taste.
