All you need is a blender and 4 ingredients plus toppings whizz everything together place the smoothie in a bowl and add your desired toppings. It can also be made vegan if you use a plant based protein powder or omit all together. A touch of cashew milk if needed to help process. This addition definitely takes this smoothie bowl over the top. Subscribe subscribed unsubscribe 79 1k.

Since it s ready in under 10 minutes it s the perfect way to start your day. Scroll serves 1 2 slices. For this apple pie inspired protein smoothie recipe i used oats to thicken the drink and plenty of warm spices including cinnamon nutmeg and cloves. I always use vital proteins collagen in my bowls. And for my body this apple pie smoothie bowl works like a charm every single time.

1 medium large apple variety of your choice chopped. It s paleo gluten free dairy free refined sugar free and specific carbohydrate diet friendly. But if you re having this for breakfast you might want to skip this part. Cup apple cider. This apple pie smoothie bowl tastes just like apple pie without all the calories found in the traditional dessert.

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Oats the oats in the apple pie smoothie bowl add a hint of creaminess and earthiness. Haile thomas sep 23 2018. Your straw is waiting. It helps to make sure that your smoothie bowl isn t too sweet. Ginger fig apple pie smoothie bowl.

1 2 tablespoon fresh ginger diced. Cinnamon not only does cinnamon taste delicious but it also has antioxidant properties and is said to be a great anti inflammatory aid. A smoothie bowl is made exactly like a smoothie just slightly thicker. Apple pie smoothie bowl. Raw vegan apple pie smoothie bowl.

Use more apple cider if you want more of a sippable. Blend on high until smooth. It s topped with fresh cut apples apple pie spice granola chia seeds and dried cranberries. With over 23 grams of protein and close to 15 grams of fiber per serving this apple pie smoothie is one fall recipe you can feel good about enjoying every single day. This apple pie smoothie bowl features all of the flavors of an apple pie in a quick and delicious smoothie bowl.

1 apple cored and sliced. 1 cup frozen banana slices. Place all ingredients in blender. For the smoothie bowl. Pour into a bowl and top with your favorite crunchy toppings.

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Because apple pie usually benefits from a drizzle of salted caramel sauce i topped my apple pie smoothie bowl with a little spoonful as well. Unsubscribe from connie s rawsome kitchen. 1 2 1 tablespoon maple syrup optional. The oats also offer a boost of antioxidants and fiber. Because apple pie usually benefits from a drizzle of salted caramel sauce i topped my apple pie smoothie bowl with a little spoonful as well.

The oats also offer a boost of antioxidants and fiber. 1 apple cored and sliced. Use more apple cider if you want more of a sippable. 1 2 tablespoon fresh ginger diced. Oats the oats in the apple pie smoothie bowl add a hint of creaminess and earthiness.

1 2 1 tablespoon maple syrup optional. 1 medium large apple variety of your choice chopped. Since it s ready in under 10 minutes it s the perfect way to start your day. All you need is a blender and 4 ingredients plus toppings whizz everything together place the smoothie in a bowl and add your desired toppings.