This cheesy broccoli rice casserole is a hearty and creamy dish that satisfies that itch for comfort food while being completely healthy gluten free and vegan. This vegan cheesy broccoli and rice casserole is the ultimate plant based comfort food. Being from the midwest broccoli and cheese go hand in hand. The cheese sauce is unbelievably creamy but it s made with vegetables. This casserole is full of flavor creamy and pretty dang good for you too.

But you bet your bippies we recipe tested this vegan cheese sauce to perfection until we were completely satisfied with its creamy cheesy nature. This dish is a simple one to prepare and an absolutely incredible recipe for leftover rice. This cheesy broccoli rice casserole is perfect for meal prep. It all started with a cheese sauce. The vegan cheese sauce in this broccoli and cheese casserole is rich and creamy and truly does taste cheesy.

Hard to believe it s dairy free. I didn t want to just have steamed broccoli again and i didn t want to eat a recipe with cheese or creamed soups because of recommended dietary changes. In a small pot combine the cubed carrot and potatoes and cover with water. Leftover rice and fresh broccoli florets are smothered in a rich and velvety vegan cheese sauce and baked to bubbly perfection. The vegan broccoli cheese casserole is the first vegan dish i ve made.

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Hard to believe it s dairy free. But drowning broccoli in melted cheese isn t usually the healthiest option. A lusciously creamy impossibly cheesy golden hued velveeta esque sauce that i was putting on everything. First prepare the cheesy sauce. This broccoli casserole with rice was inspired by a recipe i came across from susan voisin with fat free vegan kitchen.

Preheat oven to 350f and grease an 8x8 baking dish. Robby barbaro mph and cyrus khambatta phd for their diabetic clients so we created this recipe to promote their new book mastering diabetes and their course and coaching programs. Inspired by our vegan broccoli cheddar soup and all of the delicious dump and bake casseroles that caitlin from from my bowl has been making this recipe was brought to life. Vegan cheesy broccoli rice casserole by jill dalton february 14 2020 our recipes are being recommended by the wonderful folks over at mastering diabetes. This cheesy vegan potato broccoli casserole is a great side dish and perfect for those chillier months.

December s a pretty good month for casseroles isn t it. I found it doing an internet search before going into the grocery store. December s a pretty good month for casseroles isn t it. Preheat oven to 350f and grease an 8x8 baking dish. Hard to believe it s dairy free.

I found it doing an internet search before going into the grocery store. Hard to believe it s dairy free. But you bet your bippies we recipe tested this vegan cheese sauce to perfection until we were completely satisfied with its creamy cheesy nature. This cheesy broccoli rice casserole is a hearty and creamy dish that satisfies that itch for comfort food while being completely healthy gluten free and vegan.