The spruce diana mocanu. Dip into the beaten egg to coat and immediately return to the flour mixture to coat. Dip the flounder fillets first in the milk letting any excess drip off. Slide them into a hot. Step 3 heat 1 1 2 teaspoons oil in a large nonstick skillet over medium high heat.
Place flour in a separate shallow dish. Place flounder in a cast iron skillet that has been preheated with about 1 8 inch of oil. How to make country fried flounder just like red lobster. See more ideas about fried flounder fish recipes recipes. Nov 6 2020 explore rae batista s board fried flounder on pinterest.
Drain the flounder fillets on paper towels and sprinkle lightly with salt to taste. Skin fillets and cut them into serving size portions. Keeping heat at medium high cook fish on 1 side about 3. For a quick and easy yet delicious flounder recipe it s tough to beat this broiled flounder with lemon cream sauce. Place the milk in another shallow dish.
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Heat oil in a large skillet over medium heat. Fry flounder in hot oil until the fish flakes easily with a fork about 5 minutes per side. Place oil and 2 tablespoons butter in flat heavy bottomed skillet and heat on medium high until butter melts. Brush the flounder with melted butter and sprinkle some old bay seasoning on it and while it s broiling whip up the lemon cream sauce. Lightly coat the fillets in flour then dip them in a mixture of beaten egg and milk.
Meanwhile mix together the cayenne garlic powder onion powder thyme salt black pepper and flour in a shallow dish. Heat the oil to 375 degrees f in a deep heavy skillet or deep fryer. Gently press the flounder fillets into the flour mixture to coat. Combine 1 4 teaspoon salt 1 4 teaspoon pepper egg egg white chives and hot sauce in a shallow dish. Room temperature flounder fried this way will overcook.
Dredge fillets in flour. Broiled flounder with lemon cream sauce. Combine cornmeal with seasonings. This works because they are very thin and you want a pretty golden crust without overcooking the fish. Dredge fillets in flour.
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Combine cornmeal with seasonings. Place flour in a separate shallow dish. The spruce diana mocanu.