Add all the rest of the ground beef ingredients and stir. The time is takes the potatoes to cook is the perfect amount for prepping the rest of your ingredients. First the potatoes are cooked so you can use them to make the mashed potato topping. Pair with my instant pot mashed cauliflower to make this the best recipe for your family keto table. Easy keto shepherd s pie recipe instructions brown the ground beef with butter.

On the sauté setting add a bit of oil to the instant pot and cook the ground beef and onions together until the ground beef is browned. This keto shepherd s pie is made with mashed cauliflower instead of the mashed potatoes. Shepherd s pie is one of those recipes that i really didn t like growing up. Keto shepherd s pie is the meaty casserole you remember your grandma making with a low carb make over. Add garlic oregano salt and pepper to taste.

Easy instant pot shepherd s pie this shepherd s pie is cooked partially in the instant pot and browned in the oven. Making keto shepherd s pie traditional shepherd s pie is a casserole made with a layer of cooked meat and vegetables in a savory gravy. And while that s cooking prepare the mashed cauliflower or veggie of choice for the topping. Same delicious shepherd s pie all cooked in the instant pot in just about thirty minutes of cook time. This keto shepherd s pie recipes is one of my new favorite recipes.

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I love sweet potatoes but i don t eat them often. Thankfully my tastes as an adult have changed drastically partially thanks to my husband who associates foods like chicken soup chili and of course shepherd s pie with comfort. How to make keto shepherd s pie first cook the meat and vegetable blend before baking. Great way to use that leftover meat and veggies in your fridge. Set the instant pot to cook for 10 minutes on high manually.

Instant pot shepherd s pie this family friendly shepherd s pie uses ground beef instead of the traditional lamb and your instant pot or multi cooker pressure cooker to prepare the filling and potatoes. Layer the ground beef cheddar cheese slices and mashed cauliflower in a small casserole dish. To make things easier assemble the dish the day before and refrigerate. Low carb shepherds pie recipe. I love sweet potatoes but i don t eat them often.

As you already know when you re on keto anything sweet is ten times sweeter than it was before you started keto so sweet potatoes are like candy to me. So you can brown the top of the pie like it is supposed to be. Then the meat is topped with mashed potatoes and baked in the oven until the mashed potatoes are browned. For this recipe i do use a pot in pot method. As you already know when you re on keto anything sweet is ten times sweeter than it was before you started keto so sweet potatoes are like candy to me.

For this recipe i do use a pot in pot method. Instant pot shepherd s pie this family friendly shepherd s pie uses ground beef instead of the traditional lamb and your instant pot or multi cooker pressure cooker to prepare the filling and potatoes. I love sweet potatoes but i don t eat them often. Easy instant pot shepherd s pie this shepherd s pie is cooked partially in the instant pot and browned in the oven. On the sauté setting add a bit of oil to the instant pot and cook the ground beef and onions together until the ground beef is browned.

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Then the meat is topped with mashed potatoes and baked in the oven until the mashed potatoes are browned. Add all the rest of the ground beef ingredients and stir.