1kg beef cut into pieces seasoned with salt and two stock cubes and cooked till its tender 2 large brown onions 1 sliced blend the other together with the chilli and fresh tomatoes 1 4 cabbage 2 fresh tomatoes 75g tomato paste 3 medium sized carrots 6 spring onions 1 green capsicum 1 red capsicum 1 tsp dried thyme 1 tsp curry powder 1 cup vegetable oil 1 habanero chilli 5 beef. Stir meat into the simmering tomato mixture. Beef mince jollof rice is a tasty version of nigerian jollof rice prepared with minced beef or ground beef. Add the blended tomato and pepper mixture and the bay leaf. Beef tends to be tough and i mostly boil it rather than steaming to make them tender before frying it.

If you have kids who do not eat their lumps of meat after eating a meal this is a great way to make the meat disappear into the rice without them knowing that they are eating meat. Add steak rosemary paprika curry powder and bullion cubes. Jollof rice with beef stew. 4 years ago 1 view. What is ghanian jollof rice.

Ingredients 2 lb beef chuck roast 1 5 cups vegetabl. Jollof rice with beef stew. I also prepared an ayamase styled beef stew that goes perfectly with it making this a recipe you must try. Generally speaking jollof rice is a popular rice dish that you ll find in ghana nigeria and other west african countries. Cover and cook over medium heat stirring occasionally until stew meat and rice are tender about 30 minutes.

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Jollof rice with beef stew. Basically it is spiced rice dish with a tomato base cooked in a stew usually with vegetable or chicken stock. Ghana s one pot rice dish with beef. Pour in enough water to cover the rice. I ve been meaning to try this jollof rice recipe for a long time now but only now getting around to actually doing it and with emancipation around the corner its the perfect time to get acquainted with some african cuisine.

I have other jollof variations on the site like tuna jollof with carrots and green beans herrings and beans. While doing research for the recipe i also came across ayamase stew which is a. Here s yet another great ghana jollof rice recipe that is going to totally loved by anyone who eats it. I have other jollof variations on the site like tuna jollof with carrots and green beans herrings and beans. Jollof rice with beef stew.

Here s yet another great ghana jollof rice recipe that is going to totally loved by anyone who eats it. Ingredients 2 lb beef chuck roast 1 5 cups vegetabl. If you have kids who do not eat their lumps of meat after eating a meal this is a great way to make the meat disappear into the rice without them knowing that they are eating meat. 1kg beef cut into pieces seasoned with salt and two stock cubes and cooked till its tender 2 large brown onions 1 sliced blend the other together with the chilli and fresh tomatoes 1 4 cabbage 2 fresh tomatoes 75g tomato paste 3 medium sized carrots 6 spring onions 1 green capsicum 1 red capsicum 1 tsp dried thyme 1 tsp curry powder 1 cup vegetable oil 1 habanero chilli 5 beef.