Total time 23 mins. Originally published october 16 2017 last updated february 6 2018 by. Our whole30recipes instagram feed brings you delicious whole30 approved recipes all day every day. Asparagus avocado oil salt and pepper is all this recipe calls for. Prep time 5 mins.
And in our new series the best of whole30recipes we ll be bringing them to our blog. Place bundles on lined baking sheet and sprinkle with salt and pepper. Place in the pre heated oven. Kendra benson is a master chef with experience in creating home meals meal planning and commercial kitchen food production. Deliciously tender and perfectly crisp air fried asparagus is a simple whole30 side dish that is also vegan keto friendly paleo and gluten free.
Drizzle with a little olive oil and sprinkle with a bit of salt and pepper. Dairy free gluten free recipes sides whole30 whole30. Bacon wrapped asparagus paleo whole30 amazing paleo whole30 bacon wrapped asparagus baked to absolute perfection and topped with crunch salt flakes and fresh pepper. If using sprinkle parmesan or drizzle with balsamic vinegar. No matter what any asparagus recipe says the cooking time varies drastically based on the thickness of the stalks you re using.
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It s the perfect throw together quick veggie side on busy evenings or an easy side dish that takes up little precious oven time and space on holidays. It s easy to overcook asparagus because it cooks so quickly. Each week we ll feature a new mini collection of our favorite recipes. Almost no clean up. Repeat until all the asparagus is wrapped.
Add asparagus salt and pepper and cook stirring for 5 minutes. Her family homesteading in colorado and eating food. Discard woody ends and place trimmed asparagus on a baking sheet. Roasted asparagus is one of my favorite whole30 keto side dishes. Pour in bone broth cover and let it come to a simmer.
They just go together so perfectly. Her focus since 2013 is recipe creation in the paleo keto and whole30 space. Turn down the heat to medium low and simmer for 15 minutes until the asparagus is cooked through and soft. This week meals you can prepare in one pan. Cook time 18 mins.
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Ingredients for this roasted asparagus recipe. It s the perfect throw together quick veggie side on busy evenings or an easy side dish that takes up little precious oven time and space on holidays. It s simple and still flavor packed. Drizzle with a little olive oil and sprinkle with a bit of salt and pepper. And in our new series the best of whole30recipes we ll be bringing them to our blog.
Cook time 18 mins. Total time 23 mins.