Push the onions to one side and add the bread and. As well as being rich in minerals liver is a good source of b12 a vitamin which helps your body to use iron. Depending on the size of your skillet you may need to work in batches and add more bacon grease. Serve the liver and bacon with a small portion of mashed potatoes and lots of freshly cooked greens. Fry the onion mushrooms and bacon over a medium heat until brown.
Bring it all back up to a simmer for no more than a minute. Simmer for 30 to 40 minutes alternatively put into a casserole dish cover with foil and bake in the oven at 180 c gas 4 for 30 to 40. Reserving 2 nice leaves pick finely slice and add the rest of the sage. Return bacon to the skillet during the last 2 minutes of cooking to warm through. Place in a large non stick frying pan on a medium high heat with 1 teaspoon of olive oil.
Add gravy granules to desired thickness. Peel and very finely slice the red onion. Serve hot with your favorite side dish. Liver is done when juices run clear. Add the sliced liver and cook for 1 minute on each side no longer.
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Simmer for 20 minutes then serve with the liver. I like streaky bacon but i hate fatty or flabby bacon so i cook the bacon first and add it at the last minute. Return the liver to the pan with the onion gravy for just 1 2 minutes to warm it through and finish cooking. Some mashed potato would be good here. It s also high in vitamin a important for healthy skin hair and eyes.
Put the liver back in the pan and heat it through in the onion gravy for 2 3 minutes until hot stirring. Remove the liver from the pan and toss it through the bacon and onion mixture. Turn down the heat and simmer for 10 minutes. Add the liver salt and pepper and a pint of water. Cook liver in bacon grease over medium high heat turning occasionally to brown both sides.
Season to taste with salt and pepper. Fry or grill the liver and bacon allowing 150g liver per person and 2 rashers of bacon. Season to taste with salt and pepper. Put the liver back in the pan and heat it through in the onion gravy for 2 3 minutes until hot stirring. Simmer for 20 minutes then serve with the liver.
Fry or grill the liver and bacon allowing 150g liver per person and 2 rashers of bacon. Liver bacon is a really nutritious dish one serving will provide your day s iron zinc folate and vitamin c. Add gravy granules to desired thickness. Bring it all back up to a simmer for no more than a minute. Push the onions to one side and add the bread and.